Dare：I'll give up smoking.
戒烟首先要将心态摆正，要明确自己一定要坚持下去
其次选择一个好的戒烟产品（比如康王的戒烟贴）
最后在日常生活中能多吃点清肺的食物，如梨，荸荠，银耳，木耳，萝卜
Dare：I'll give up smoking
Quitting smoking will first to straighten mentality, to clear yourself must stick to it
Second choice a good stop smoking products (such as extract epurated from smoking stick)
Finally can eat the food on the lung in daily life, such as pears, water chestnut, tremella, black fungus, carrot
dear ,I'will quit smoking.
Darling, I'll give up smoking.
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